There are a million and one books designed to help us be more successful, be fitter and be smarter. It can be a little daunting just trying to figure out what is most important.
Is it better to exercise in the morning or the evening? Should I do wei... 
If you know me, or have read many of my blog entries, you will know that I am a Steven Covey fan, in particular his book and theories around the 7 Habits of Highly Effective People.
Covey’s Habit #2 is “Start with the end in mind” … which is excellent advice.... 
One of the questions frequently asked of senior executives is around the concept of work/life balance. How do you manage your time with a crazy busy work schedule and family commitments?
“The challenge of work-life b... 
It is a fact that our world is changing at an incredible pace … and the only hope that we have of remaining relevant throughout our career is to always be learning.
“Once you stop learning you start dying” Albert Einstein.
The speed of change ... 
Change is a constant in our lives, and I am a big advocate of being the agent of change before the change happens to you! Having said that, I also believe that it is important to have a plan for the change you implement.
This kind of rationalization c... 
Self-discipline seems to have become an “old fashioned” concept, and you don’t find too many people talking about self-discipline these days.
If you want to be a top athlete then you need to spend years training, building up your skills and getti... 
Every leader knows that “people management” has the potential, (and often fulfills that potential), to be a huge part of where you spend your time. You deal with poor performance, complaints of all kinds, ego stroking, breaches of rules, motivation iss...